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ESTERHAZY WARRIORS FOOTBALL
Athlete Workout Programs

Our Warrior athletes are highly encouraged to continue their training off the field, especially this year.  Please take advantage of the workouts below provided to the Warriors.  If you are interested in joining training group please use the contact information below.

           STAY TUNED FOR SOME NEW WORKOUTS!!!

                    ANYTIME FITNESS

​Contact: Anytime Fitness
                      Jennifer Blair or Shirley Berthelet

Phone:  306-740-8955
Email:  esterhazysk@anytimefitness.com
- See the links below to download the printable plans.


​1_mile_run___2_.pdf
body_weight_and_sprints__4_.pdf
intense_cardio_football.pdf


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  • Home
  • Senior Warriors
  • Junior Warriors
  • Flag football
  • Athlete Workout Programs
  • Warrior Fundraisers